Hold space in a way that is authentically you
I give yoga teachers and wellness leaders the tools to show up authentically in the space that they hold and to teach and practice in alignment with themselves.
Through mentorship, I will help you take the space and resources that you need to do your work and show you how to tell your own story and speak your own truth.
Rediscover your own practices and understanding of mindfulness and wellness
Explore how mindfulness and wellness applies to community
Learn to advocate for yourself in the wellness space
Dig deeper into your teaching and how to lead in a way that is authentically you
Learn to hold space through a trauma informed and accessible lens
Learn sustainable practices to continue showing up in alignment even beyond our time together